A weekly video blog by Dr. Roy Smith, providing a fresh way for men to grow in their manhood and inspire other men to do the same.


“Male Versus Man” (Matthew 5:23-24)

posted 4/17/2019

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“A Manly Vision” (Mark 12:16-17)

posted 4/10/2019

“How We Hurt Ourselves” (1 Thessalonians 4:3-4)

posted 4/3/2019

“What We Want” (2 Timothy 1:7)

posted 3/27/2019

“Being Satisfied” (Ecclesiastes 1:2)

posted 3/20/2019

“The Bigger You” (Mark 11:25-26)

posted 3/13/2019

“I Wish I Wasn’t Good at That” (Ecclesiastes 7:20)

posted 3/6/2019

“I Don’t Do That” (Ephesians 4:26-27)

posted 2/27/2019

“It’s Okay to Be Ambitious” (Joshua 14:10-12)

posted 2/20/2019

“A Bad Word” (Psalm 81:9)

posted 2/13/2019

“A Pleasant Memory” (Isaiah 57:15)

posted 2/6/2019

“Going Home” (Isaiah 43:18-19)

posted 1/30/2019

“What Time Zone Do You Live In?” (Isaiah 54:4)

posted 1/23/2019

“Be Alert” (1 Peter 5:8-9)

posted 1/16/2019

“Days Like This” (Exodus 11:7)

posted 1/9/2019

“Jesus’s Secret Sauce” (John 13:3-5)

posted 1/2/2019

“You May Not Know This, But You Are A…” (Galatians 6:10)

posted 12/26/2018

“Don’t Miss It” (2 Kings 5:13)

posted 12/19/2018

“Do You Feel Hunted?” (Ezekiel 34:11-12)

posted 12/12/2018

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Dr. Roy Smith has worked for over 30 years as a psychologist and counselor for men and their families. Pennsylvania Counseling Services, which he began out of his home, now offers a variety of counseling services in eight counties in Central Pennsylvania. He is an ordained minister with the Evangelical Church Alliance.He developed Knights of the 21st Century to help men grow and learn how to lead more effectively, and contributes to the overreaching goal of positively changing our culture. Roy has written several books in the area of men’s issues, including Bull, Being God’s Man, Manhood Journey (Volumes 1-5), Why Not Try To Hit The Real Target—Men and You’re Not Dead Yet. He consulted on several women’s curriculum series, as well as authored four additional men’s DVD programs. He has a Master of Divinity degree and a Master’s and a Doctorate degree in clinical psychology. Roy is married to Jan, who is also a psychologist; they have two children and one grandson.

DVD programs with Roy Smith:
Real Men, Manhood Journey, Following God in the Raw, Fighting for Your Manhood, Living Better for Men


K21 (Knights of the 21st Century) strives to help men strengthen themselves, hold each other to a higher standard, love and lead their families as Christ would and fight to change the world. What started out as a 5-year Biblical DVD study program for men (The Heroic Man’s Journey) evolved into the world’s biggest men’s ministry library. Our books and DVD series are now being used by churches, prisons, rescue missions and men’s groups across the world.