A weekly video blog by Dr. Roy Smith, author and founder of K21, that focused on a variety of relevant men’s topics, including building a solid manhood foundation and strengthening relationships.

“Come Out of the Darkness” (1 John 1:6)

posted 3/9/2022

“Don’t Feed the Spark” (Proverbs 4:23)

posted 3/2/2022

“How Terrible!” (Isaiah 5:18)

posted 2/16/2022

“Imposters” (Psalm 27:3)

posted 2/9/2022

“Cut Off” (Ecclesiastes 3:4)

posted 2/2/2022

“Giving It to Him” (1 Samuel 16:7)

posted 1/26/2022

“Let’s All Brag!” (Psalm 71:17)

posted 1/19/2022

“Spe / cial” (Proverbs 3:5)

posted 1/5/2022

“Don’t Be a Kumquat” (Colossians 3:21)

posted 12/29/2021

“You’re Not There Yet” (Philippians 3:13)

posted 12/22/2021

“Snakes and Scorpions” (Luke 11:11-12)

posted 12/15/2021

“Don’t Fart in Your Own Castle” (Matthew 19:14)

posted 12/8/2021

“.357 Magnum” (1 Corinthians 6:18)

posted 12/1/2021

“Self-Surgery” (Proverbs 22:6)

posted 11/24/2021

“I Need Pain” (Matthew 11:28)

posted 11/17/2021

“Learning from a Good Puke” (John 10:27)

posted 11/10/2021

“Bored to Death” (Psalm 139:7)

posted 11/3/2021

“Out, In, and There” (Luke 15:18)

posted 10/27/2021

“Want to Be Smart?” (Proverbs 1:7)

posted 10/20/2021

“Who’s Boss?” (Matthew 8:8)

posted 10/13/2021

“Cut Me a Break” (2 Peter 1:3)

posted 10/6/2021

“A Deadly Problem” (Psalm 139:7)

posted 9/29/2021

“God’s Gift” (Psalm 127:3)

posted 9/22/2021

“Listen for His Footsteps” (Luke 15:10)

posted 9/15/2021

Looking for more Mentoring Moments? Check out the full list on our YouTube page!


Dr. Roy Smith has worked for over 30 years as a psychologist and counselor for men and their families. Pennsylvania Counseling Services, which he began out of his home, now offers a variety of counseling services in eleven counties in South Central Pennsylvania. He is an ordained minister with the Evangelical Church Alliance.He developed Knights of the 21st Century to help men grow and learn how to lead more effectively, and contributes to the overreaching goal of positively changing our culture. Roy has written several books in the area of men’s issues, including Bull, Being God’s Man, Manhood Journey (Volumes 1-5), Why Not Try To Hit The Real Target—Men and You’re Not Dead Yet. He consulted on several women’s curriculum series, as well as authored four additional men’s DVD programs. He has a Master of Divinity degree and a Master’s and a Doctorate degree in clinical psychology. Roy is married to Jan, who is also a psychologist; they have two children and two grandsons.

DVD programs with Roy Smith:
Real Men, Manhood Journey, Following God in the Raw, Fighting for Your Manhood, Living Better for Men


K21 (Knights of the 21st Century) strives to help men strengthen themselves, hold each other to a higher standard, love and lead their families as Christ would and fight to change the world. What started out as a 5-year Biblical DVD study program for men (The Heroic Man’s Journey) evolved into the world’s biggest men’s ministry library. Our books and DVD series are now being used by churches, prisons, rescue missions and men’s groups across the world.